Mat rebel is 60 minutes of yoga flow through a series of strength and focused exercise, complimented with deep breathing and calming of the mind.
Explore the classGreat things happen when you pause and stretch. Re-focus on you, build stamina and strength from within.
Meet your instructorHey I’m Vickie. I’ve had a love of yoga for over a decade and fitness for a lifetime.
With Mat rebel, I hope to share my love of yoga practice and teaching to help you sculpt your perfect phyisque and build a healthy mind.
A personal practice that’s right for you. One-on-one tuition or instruction for smaller groups and corporate teams.
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